Foundation of Human Movement 1 – RHM Live Workshop
September 14th 1pm – 5:30pm
Sports Lab NYC – 295 Madison Ave Suite 103G, New York, NY 10017
About
This workshop is recommended for any movement specialist, wellness professional or any human looking to optimize their movement skills, and knowledge application on how to restore and correct human movement patterns. We will cover the 7 primal human movement patterns, corrective exercise strategies and assessment methods that are designed to address the most common movement impairments.
This workshop will equip you with the most needed tools in your professional toolbox in order to PROVIDE EDUCATIONAL STRATEGIES, COLLABORATIVE DEVELOPMENT, AND PROFESSIONAL INSIGHT TO OPTIMIZE CLIENTS PATH TO PEAK VITALITY!!!
RHM
The RHM (RESTORATIVE HUMAN MOVEMENT) program will introduce you to a series of 7 Phases to find and address the source of any imbalances or physical limitations in the body. By applying this complete program you will improve your stability, mobility, and range of motion in 3 distinct areas of the body (shoulder complex, hip complex, and lower leg complex).
RHM is the most effective way to correct posture, decrease pain, retraining your true movement patterns, unlocking the secrets to obtaining your bodies optimal potential for restoring movement health, injury prevention, and maximizing your athletic powers.
Workshop Schedule:
This is a very integrative workshop, with plenty of time given to compare techniques, discuss common practices, case studies, answer questions and refine execution.
1:30 PM – 2 PM: Application of Human Biomechanics
2 PM – 2:30 PM: Functional Anatomy & Kinesiology Lower Leg Complex
2:30 PM – 3 PM: Corrective exercise strategy program development
3:30 PM – 4 PM: Functional Anatomy & Kinesiology Hip Complex
4 PM – 4:30 PM: Corrective exercise strategy program development
4:30 PM – 5 PM: Functional Anatomy & Kinesiology Shoulder Complex
5 PM – 5:30 PM: Corrective exercise strategy program development
1:30 PM – 2 PM
2 PM – 2:30 PM
2:30 PM – 3 PM
3:30 PM – 4 PM
4 PM – 4:30 PM
4:30 PM – 5 PM
5 PM – 5:30 PM
Application of Human Biomechanics
Functional Anatomy & Kinesiology Lower Leg Complex
Corrective exercise strategy program development
Functional Anatomy & Kinesiology Hip Complex
Corrective exercise strategy program development
Functional Anatomy & Kinesiology Shoulder Complex
Corrective exercise strategy program development
Restorative Human Movement deliverables (valued at $1,150.00):
- RHM Assessment Template
- RHM Program Template Program solutions for 21 common imbalances
- 4 contact hours & workshop certificate of completion
- Certification of Completion
Questions? Please feel free to contact us at clients@peakvitalitysolutions.com
