Welcome to the first episode of The Vitality Advisor, a series delivered directly by your Resident Vitality Advisor, Yaw Owusu Jr., discussing what it truly means to be a wellness adviser and lead the community to optimal vitality. Have a question for Yaw? Drop it below! Always remember, you have the responsibility every day to either heal or destroy your body. Choose wisely.er mattis, pulvinar dapibus leo.