How Discomfort Can Rewire Your Mindset

When you change your mindset, really what you’re doing is rewiring your mindset. You’re rewiring your brain. ⁠

Your mindset is like a software program in your brain. It is your programmed response to what you experience in your life. But what do you do when that experience is not in your favor? Do you have a program to develop an adaptable mindset to get through those scenarios?

Let’s say you experience adversity. The mindset you have towards adversity dictates how you respond.

If your mindset towards adversity is that adversity is bad, then you are going to react negatively towards any adversity you face and try to avoid it at all costs.

But if your mindset towards adversity is that adversity is an opportunity to learn and grow, then you are going to react more positively towards adversity and use any adversity you face as a stepping stone for growth.

Let us know your thoughts in the comments below.

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