Press

Jesse Williams Shares the Workout He Used to Move Better (and Get Shredded) for Hotel Costiera

Men's Health Published: Sep 29, 2025

“Williams hit the MH Fitness Hub with his trainer, Yaw Owusu Jr. of Peak Vitality Solutions, to demonstrate some of the key exercises he uses to hone his strength and acclimate his body to the types of explosive movements he’ll be tasked with repeating in stunt and fight choreography.”

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