Welcome to the RHM Screening. Here you will be able to asses where you need to focus the most in your recovery program and to track your progress.

Your Vitality Advisor, Yaw Owusu Jr. will guide you through each exercise and how to score yourself on how well you can complete each. We encourage you to record yourself doing the screening and come back to it each month to track your progress. There will also be opportunities to submit your video to Yaw for further feedback depending on what RHM tier you are in.

If you have any questions, please reach out to our team!