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Course Downloads
Chapter 1 - Maximizing Programming, Performance, and Prevention with Nutrition
Chapter 2 - Nutrition is Medicine
Chapter 3 - Eat Right For Your Body Type
Chapter 4 - Nutritional Supplementation & Natural Remedies
Chapter 5 - Sovereignty of One's Vitality
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Program Templates
Daily journal and program template
This comprehensive guide will take you through a transformative process of uncovering your body’s unique nutritional needs, optimizing your metabolism, and developing sustainable nutritional habits that support your overall wellness goals.