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Course Downloads
Chapter 1 - Maximizing Programming, Performance, and Prevention with Nutrition
Chapter 2 - Nutrition is Medicine
Chapter 3 - Eat Right For Your Body Type
Chapter 4 - Nutritional Supplementation & Natural Remedies
Chapter 5 - Sovereignty of One's Vitality
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Guild Books
Recipe Book
Your Nutritional Sovereignty Recipe Book, the perfect companion to your 30-Day Nutritional Transformation Journey. These recipes have been carefully crafted to align with the principles of the Vitality Training System (VTS) and Eating Right For Your Body Type (ERFYB).